One of my lovely clients shared this with me. It was very representative of their experience.
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Trauma has no sense of time
Triggers are trauma memories When you are ‘triggered’ you are having a bodily or emotional memory of the trauma. You’re experiencing the emotions and bodily sensations you experienced at the time of the trauma, even if you have no memory of what happened to you. But...
Borderline Personality Disorder
Borderline Personality Disorder (BPD) is a diagnosis listed in the DSM 5, but is not listed as a trauma disorder. Instead it is placed with the personality disorders. Despite this, research has shown that childhood trauma is a significant risk factor in the...
Post Traumatic Stress Disorder (PTSD)
Many individuals may have been inaccurately diagnosed or categorised under PTSD or Borderline Personality Disorder (BPD) due to the unavailability of Complex Post Traumatic Stress Disorder as a diagnostic category. I would argue that all psychological disorders stem...