Attachment is a concept that is spoken about a lot. Formed in the earliest years of our lives, it goes on to impact us for a lifetime. Yet it is surprisingly difficult to find any reading material that goes beyond infants to how it impacts adults in relationships. This article, by Adam Young, is the best I have found yet.
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Post Traumatic Stress Disorder (PTSD)
Many individuals may have been inaccurately diagnosed or categorised under PTSD or Borderline Personality Disorder (BPD) due to the unavailability of Complex Post Traumatic Stress Disorder as a diagnostic category. I would argue that all psychological disorders stem...
Trauma and the brain
Understanding the impact of trauma on the brain helps us understand why we get stuck in the trauma and get tricked into thinking we are constantly unsafe. Our brain and nervous system is a complex and finely tuned network designed to protect us from danger. However,...
Small t Traumas and Large T Traumas
Small t Traumas and Large T Traumas Some categorise traumas into Small t and Large T traumas. These categories help draw attention to the fact that smaller but repeated traumas are just as, if not more, deeply impactful than the obvious and concrete larger, or single...