One of my lovely clients shared this with me. It was very representative of their experience.
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Deprivation trauma
Deprivation trauma is about what you missed out on when you were growing up. But, when we think about trauma, we usually think about the things that happened, or were done - like physical abuse, sexual abuse, emotional abuse or exposure to family violence. We may...
Trauma has no sense of time
Triggers are trauma memories When you are ‘triggered’ you are having a bodily or emotional memory of the trauma. You’re experiencing the emotions and bodily sensations you experienced at the time of the trauma, even if you have no memory of what happened to you. But...
Borderline Personality Disorder
Borderline Personality Disorder (BPD) is a diagnosis listed in the DSM 5, but is not listed as a trauma disorder. Instead it is placed with the personality disorders. Despite this, research has shown that childhood trauma is a significant risk factor in the...