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Dissociation – Part 2 Are you feeling confused about your own experience of dissociation and how it matches up with what you’ve read online?

Dissociation – Part 2 Are you feeling confused about your own experience of dissociation and how it matches up with what you’ve read online?

by Suzanne Hall | Sep 30, 2024 | Dissociation, Trauma

Most of what you’ll find online about dissociation—whether it’s academic or more general-public stuff—focuses on the extremes. They’ll give examples of the everyday dissociation everyone experiences, like highway hypnosis, where you drive somewhere, zone out, and...
Dissociation Part 1 – Why do we dissociate? The answer is millions of years old.

Dissociation Part 1 – Why do we dissociate? The answer is millions of years old.

by Suzanne Hall | Sep 14, 2024 | Dissociation, Trauma

What do we do when faced with a threat? When we’re faced with a threat, in a split second, beyond our awareness, our primal brain instinctively determines the stress response that gives us the best chance of living.  Your primal brain determines which one will...
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